In this article I’m going to explore what I’m currently seeing about the mind body connection and the impact the powerful mind has on the body. My understanding of the mind body connection is in its infancy. But as I pay less attention to thinking, I’m noticing that my body has been responding in surprising …
Read More about The Mind Body Connection
Effort vs Ease
A few weeks ago I was having a conversation with a client about swatting flies and it seems to have triggered this post about effort vs ease! The ‘Effort’ Path… In the conversation we were discussing that when a fly annoys us we reach for the fly swat and put an end to it (sorry …
Read More about Effort vs Ease
Knowing vs Trusting or Hoping
Today in England, Wales and Northern Ireland is GCSE results day and it comes with a reminder for me about the difference between knowing vs trusting or hoping, that your children are OK, no matter what the results. What Is Trust Or Hope? It looks to me like trust and hope are both based on …
Read More about Knowing vs Trusting or Hoping
