1:1 Coaching – Adults

Description

Do you have a sense that there is more to life than you are already experiencing?

Perhaps you worry a lot or are anxious? Always wondering ‘what if..?’

Do you tell yourself you can’t do particular things even though you’d love to?

Find yourself racing through life with no time to enjoy what is in front of you?

Do you want to see your true potential? Live life to the full, enjoying every moment?

How about experience a life without all the limitations?

During your coaching package our online sessions will take place via video call. We’ll explore what is available beyond the stories that the mind creates about you. There are no techniques to learn. No diaries to write, meditations to do or methods to control thoughts (although you can do those things if you find them helpful).

And the result is freedom. Freedom from excessive worrying and the need to control, a greater ease with life, more creativity and a more effective way to deal with apparent problems.

And that impacts everyone around you because you are able to fully engage with life again. Not just with the one in your head that is currently taking up most of your time.

All I ask is that you turn up with an open mind, willing to listen and to explore the truth of life. It’s much easier than you might think.

You’re only one thought away from a different experience.

Is this type of coaching for you?

If you’re looking for freedom from the limits you’ve placed upon your life then this coaching is for you.

If you’re looking for peace of mind and the source of all happiness then this coaching is for you.

If you’re looking to learn how to perform better in whatever you do then this is for you.

If you’re looking for an ally; someone who will be there for you however you turn up, unconditionally accepting and loving you then this is for you.

If you’re willing to openly explore your blocks and limits then this package is for you.

If you are fed up with techniques and tools then this coaching approach is for you.

If you’re looking for structure, direction, tools and for someone to ‘fix’ you then this coaching isn’t for you!

What is included in the coaching package?

I offer a variety of coaching packages to suit your budget and needs. My 3, 6 or 12 month packages include the following benefits in addition to weekly 60 or 90 minute video calls:

• The ability to message me with any questions, insights or concerns at any time during my working hours.
• The occasional ‘spot coaching call’. A 15 – 20 minute call between sessions if something urgent comes up.