Imagine a life free from the limits of your mind. Able to fulfil your full potential…

Does any of this sound familiar?

01

You overthink things and try to control every element of your life because you worry if you don’t dreadful things will happen. You have lists coming out of your ears.

02

You find life difficult.
Nothing seems easy and everything feels like an effort. You notice that you say ‘I can’t’, ‘I’d love to but…’, ‘I’m not good enough’ a lot.

03

You know there must be more to life than this. On some level you know that life could be easy but you just don’t know how to access that.

What if life could be different..?

Imagine a life with no limits.

Where you could do anything you desired with ease and grace. Where you were fully present to realise the beauty and possibilities all around you.

And where you rediscovered what’s beneath the innocently acquired thoughts and beliefs that have been running your life.

How about start your own business, enjoy your family, get on a bus, drive on a motorway, get a new job, set up a charity, go travelling, public speak or even take an exam, all with calm and ease?

Well it’s so much simpler than you might imagine…

Work With Me

Rediscover who you really are and find peace, love and happiness

Find the different ways I work by clicking ‘home’ above and exploring the drop down menu when you hover on ‘work with me’ in the menu.

When you commit to working with me you are open to seeing life in a different way.

All I ask is that you come with an open mind, an open heart and a willingness to explore new possibilities.

There are no techniques, no meditations, no changing thoughts; locking thoughts away or monitoring them.

Just a simple exploration of how we create our experience in life. Something that has profoundly changed my life. Enabling me to live a life with less controlling, less worry, fewer limits and more effortless doing.

What’s On Offer?

Greater Flow

Discovering who you are underneath all of your
personal thinking allows a greater flow in life. In every area.

Possibilities

Freedom from your limited thoughts and beliefs
means you start to see that
you can do anything you
want to do.

Ease

A life of ease and grace.
Where you see that nothing
is a problem but for your thinking about it.

Working with me is for you if:

You want to see life in a new way; you’re fed up with suffering and struggling and you’ve tried everything else!

You’re open to seeing life in a different way.

You’re fed up with techniques and tools that just don’t work, or if they do they don’t continue to work long-term.

You’d like someone by your side as you navigate the world of possibilities and potential

Working with me is NOT for you if:

You are not open to new possibilities of seeing life. You have a fixed mindset and are unwilling to explore new ideas.

You want more tools and techniques to help you manage worry, stress or anxiety or you are looking for someone to fix you.

You’re perfectly happy feeling restricted and limiting what you can do.

Work With Me…

I work 1:1 with people across the world using video calls. Explore all the ways I work by heading to the menu above and clicking on ‘home’. Then explore the website. Alternatively book a free call with me now.

Book A Free Call

What are some of the things that have been possible for my clients?

Man X went from an almost constant state of panic to an ease with what showed up. His creativity was unleashed and poetry and songs flowed through him like never before.

Man Y went from never wearing shorts or T-shirts in public for fear of pity regarding his skin condition, to going to the supermarket in them. A greater ease with unexpressed emotions was also experienced.

Lady A went from resenting family and friends’ inability to accommodate her physical health needs to buying a wheelchair so she could join in and even learning how to play wheelchair tennis.

Lady B went from a lifetime of social anxiety to attending parties and social gatherings with comfort and ease. After years of therapy, in just a few sessions she saw what had been hidden for years and life felt more free.

Lady C went from never being able to say ‘no’ to people to looking after herself more. She was able to go on a train for the first time in years and saw greater freedom and ease in her life.

What clients have said

I’d come on the call tied up in knots and end the call feeling hopeful, encouraged and clear headed.

Mila

I remember getting ready to sign in to my first session not knowing how it was going to be. You immediately put me at ease with your approachable and friendly way of being. It felt easy to open up with you and I surprised myself at the things I found myself talking about!

Nicola

My initial motivation was to be free from debilitating anxiety, my anxiety is now irrelevant to me and I have learned and gained so much more.

Jane

She listened to me with kindness but also pointed me towards my well-being and wisdom that is always with me even though I found it hard to see

Helen

Vicki is warm, gentle and
kind hearted. My journey with her the last couple of months has enabled me to see life in a way that I never saw before.

Netty

Meet Vicki

Hi I’m Vicki, a Health and Wellbeing Coach. I use the Three Principles, or inside out understanding, NLP and counselling skills to guide my work.

A born worrier and control freak who is now living a worry-free life having discovered that I don’t have to take my thinking seriously. Join me as I share how you too can find a world free from limits…and fall back in love with life.

Find out more about me

Listen to my story in a podcast with nicola bird from a little peace of mind

Discover Freedom Today

Book your free exploratory call now. It’s the first step to working with me to discover freedom. It takes place via the free Zoom video conference platform so that you can talk to me from anywhere in the world.

Book Your Free Exploratory Call

FAQs

I’ve tried everything, nothing has worked so I think I’m broken. How will you help me?

Nobody is broken. We are all born with innate mental wellbeing and that never goes anywhere. It just gets clouded over by thoughts, beliefs, conditioning, experiences etc. I’ll help you to reconnect to that wellbeing. There’s nothing to do, it’s rather an undoing to expose what has always been there.

Will I have to work with you for a long time?

In my experience it’s really helpful to work with people over at least a 3 month period to really get a felt sense of what is on offer. In this time I’ll be someone who unconditionally believes in you and sees that you are not broken (even when you don’t see this) and that nothing needs fixing.

I’m not religious or spiritual, this all sounds a bit Woo Woo. Is it?

I’m not religious and had no spiritual beliefs before I came across the Three Principles. In fact I’m a trained scientist having received a 2:1 Honours Degree in Biochemistry and Genetics from Sheffield University in the UK. It doesn’t matter whether you are religious, spiritual or not. The Three Principles point to what is true for all humans. They point to truth and do not require beliefs. They are a set of fundamental principles that explain how the human experience is created.

Do I have to tell you all my problems and re-live past experiences?

Absolutely not. In fact what I’ll help you see is that the past is only a creation of thought as is the future. The only thing that is true is the present moment. The rest exists only in our imagination. I believe that focussing on past experiences holds them in our thoughts which in turn creates feelings and an experience of life that is not necessarily desirable.

Equally if you’d like to talk about your problems you will be very welcome to although I suspect that over time you’ll discover that they are no longer problems.

What experience do you have?

I’ve been working as a coach/mentor since March 2020.

As part of my training to become a Three Principles coach with Nicola Bird from A Little Peace of Mind, and John El-Mokadem from Breakthrough That, I had to complete 60 hours of practice sessions with real clients.

In addition to that I have a qualification in Neurolinguistic Programming (NLP) and counselling skills, and spent seven years working with homeless people.

Most of all I have my own experience. When looking for a Three Principles coach the most important aspect is their own grounding (understanding). You’ll discover lots about me by connecting with me on Facebook.