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Find Your Potential

Ever dreamt of doing more with your life but not known how? Or have you been held back by negative thinking? Or the belief that you can't do something. Let me help you find your true limitless potential.

Children's Mental Health

I use the My Mental Health Rocks curriculum to help children reconnect to their innate wellbeing and mental health. Perfect for children experiencing overwhelm or anxiety.

Discover Mental Wellbeing

Let me help you re-discover the love, peace and happiness that is available to you regardless of what is happening in your life. I use the three principles understanding which explains how human experience is created from the inside out.

What My Clients Say

"Vicki is an absolute pleasure to talk to.

I’ve thoroughly enjoyed our chats, and even when I’ve thrown all my angst and curly questions her way, I’ve always received an insightful and helpful response.

I’d come on the call tied up in knots and end the call feeling hopeful, encouraged and clear headed.

I’ve greatly appreciated Vicki’s beautifully patient, present and calm manner, and also her wisdom, enthusiasm and clarity."

Mila

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5
2020-03-05T15:02:07+00:00

Mila

"Vicki is an absolute pleasure to talk to. I’ve thoroughly enjoyed our chats, and even when I’ve thrown all my angst and curly questions her way, I’ve always received an insightful and helpful response. I’d come on the call tied up in knots and end the call feeling hopeful, encouraged and clear headed. I’ve greatly appreciated Vicki’s beautifully patient, present and calm manner, and also her wisdom, enthusiasm and clarity."

"During my coaching calls I found Vicki to be extremely caring and non-judgemental.

She listened to me with kindness but also pointed me towards my well-being and wisdom that is always with me even though I found it hard to see.

She put up with my tears but we also laughed a lot and I felt that I was talking to a friend."

Helen

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5
2020-03-05T15:03:08+00:00

Helen

"During my coaching calls I found Vicki to be extremely caring and non-judgemental. She listened to me with kindness but also pointed me towards my well-being and wisdom that is always with me even though I found it hard to see. She put up with my tears but we also laughed a lot and I felt that I was talking to a friend."

"I really appreciated the time you gave to me on our calls.  It felt a complete luxury to make that time for myself. It’s always me who is in the listening seat and it felt exposing and vulnerable being the client for a change!

I remember getting ready to sign in to my first session not knowing how it was going to be. You immediately put me at ease with your approachable and friendly way of being. It felt easy to open up with you and I surprised myself at the things I found myself talking about! I never in a million years thought I’d be talking about my sister to anyone!

You let me ramble on week after week and put up with my potty mouth too. It felt nice to connect with you and it felt easy. Please don’t underestimate how hard this is to do. I have met lots of people who are in the helping profession who are unaware of the barriers that they create in relationships. I never felt that with you at all."

Nicola

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5
2020-03-05T15:06:35+00:00

Nicola

"I really appreciated the time you gave to me on our calls.  It felt a complete luxury to make that time for myself. It’s always me who is in the listening seat and it felt exposing and vulnerable being the client for a change! I remember getting ready to sign in to my first session not knowing how it was going to be. You immediately put me at ease with your approachable and friendly way of being. It felt easy to open up with you and I surprised myself at the things I found myself talking about! I never in a million years thought I’d be talking about my sister to anyone! You let me ramble on week after week and put up with my potty mouth too. It felt nice to connect with you and it felt easy. Please don’t underestimate how hard this is to do. I have met lots of people who are in the helping profession who are unaware of the barriers that they create in relationships. I never felt that with you at all."

"I have always been anxious, I have always over thought everything ..especially when I was younger: do they like me? Has he not answered back my message because I said that... Did I talk too much last night?

Then unfortunately later in life I experienced really tough issues and then the flash backs and panic attacks started... my best friend advised me to talk to Vicki and I know why!

We started out sessions in September and it has changed my life! Bettered my marriage and I now use the three principles to help my ever worried girl!

I realised that my thoughts do not control me and I have a choice. I have not spiralled into dark thoughts as I now realise they are only thoughts...and I am now more stable and happy.

Don’t get me wrong, I still get stressed at times but I also accept it as it happens and I move on as my thoughts do."

Cecile

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5
2020-03-05T15:08:17+00:00

Cecile

"I have always been anxious, I have always over thought everything ..especially when I was younger: do they like me? Has he not answered back my message because I said that... Did I talk too much last night? Then unfortunately later in life I experienced really tough issues and then the flash backs and panic attacks started... my best friend advised me to talk to Vicki and I know why! We started out sessions in September and it has changed my life! Bettered my marriage and I now use the three principles to help my ever worried girl! I realised that my thoughts do not control me and I have a choice. I have not spiralled into dark thoughts as I now realise they are only thoughts...and I am now more stable and happy. Don’t get me wrong, I still get stressed at times but I also accept it as it happens and I move on as my thoughts do."

"During my sessions with Vicki I felt relaxed and able to talk freely while Vicki listened and knew exactly when to hold that pause to encourage me to explore my feelings further. This said, she also knew when to challenge me at just the right time to delve further into what I'd just said.

I always finished my sessions with Vicki feeling lighter in mind and body, and we laughed how much more relaxed I appeared with clearly less tension in my shoulders. I think every session ended with me yawning after letting my body just 'be'. In doing so I found I'd stopped fighting any anxieties brought on by my senseless self-harming thoughts.

Since my sessions I am far more aware of when my thought process becomes self destructive and in most cases can simply STOP, PAUSE, BREATHE and let them pass me by like leaves in the wind."

Rebecca

Free From Limits
5
2020-03-05T15:09:23+00:00

Rebecca

"During my sessions with Vicki I felt relaxed and able to talk freely while Vicki listened and knew exactly when to hold that pause to encourage me to explore my feelings further. This said, she also knew when to challenge me at just the right time to delve further into what I'd just said. I always finished my sessions with Vicki feeling lighter in mind and body, and we laughed how much more relaxed I appeared with clearly less tension in my shoulders. I think every session ended with me yawning after letting my body just 'be'. In doing so I found I'd stopped fighting any anxieties brought on by my senseless self-harming thoughts. Since my sessions I am far more aware of when my thought process becomes self destructive and in most cases can simply STOP, PAUSE, BREATHE and let them pass me by like leaves in the wind."

"My weekly sessions with Vicki were just what I needed.

Very simply she opened my mind to living in the moment and being present.

Without realising it I completely 'got it' very quickly and everything seemed to make sense.

She helped me visualise my thoughts as simple intrusions like a puff of smoke or passing cloud.

She helped me to try and stop using labels and become more accepting of the here and now. To stop judging myself and others. To be more dog!

Much of my anxiety has simply melted away.  Thank you Vicki for opening my eyes to a life of simplicity and contentment."

Lizzie

Free From Limits
5
2020-03-27T15:01:54+00:00

Lizzie

"My weekly sessions with Vicki were just what I needed. Very simply she opened my mind to living in the moment and being present. Without realising it I completely 'got it' very quickly and everything seemed to make sense. She helped me visualise my thoughts as simple intrusions like a puff of smoke or passing cloud. She helped me to try and stop using labels and become more accepting of the here and now. To stop judging myself and others. To be more dog! Much of my anxiety has simply melted away.  Thank you Vicki for opening my eyes to a life of simplicity and contentment."

"Vicki is warm, gentle and kind hearted.  My journey with her the last couple of months has enabled me to see life in a way that I never saw before.

I have been in the three principles conversation for three years now but have not ‘seen’ it like I do now.  Despite the current uncertain times, I have remained calm and collected and listened to my wisdom to guide me as to what to do in the moment without unnecessary ‘extra’ thinking.

Vicki is personable and compassionate and I have absolutely loved sharing this journey with her.  She is able to relate to your own stories through her own personal experiences and analogies and has a gift that needs to be shared!

I can’t recommend her enough and look forward to continuing to explore this direction with her and discover the new and exciting world that lies ahead! "

Netty

Free From Limits
5
2020-04-01T19:02:06+01:00

Netty

"Vicki is warm, gentle and kind hearted.  My journey with her the last couple of months has enabled me to see life in a way that I never saw before. I have been in the three principles conversation for three years now but have not ‘seen’ it like I do now.  Despite the current uncertain times, I have remained calm and collected and listened to my wisdom to guide me as to what to do in the moment without unnecessary ‘extra’ thinking. Vicki is personable and compassionate and I have absolutely loved sharing this journey with her.  She is able to relate to your own stories through her own personal experiences and analogies and has a gift that needs to be shared! I can’t recommend her enough and look forward to continuing to explore this direction with her and discover the new and exciting world that lies ahead! "

I am and will always be so grateful to Vicki for the time we spent together.

Our conversations took me from an intellectual understanding of the principles to knowing, living and the truth.

My initial motivation was to be free from debilitating anxiety, my anxiety is now irrelevant to me and I have learned and gained so much more.

Thank you Vicki.x

Jane

Free From Limits
5
2020-03-24T14:45:43+00:00

Jane

I am and will always be so grateful to Vicki for the time we spent together. Our conversations took me from an intellectual understanding of the principles to knowing, living and the truth. My initial motivation was to be free from debilitating anxiety, my anxiety is now irrelevant to me and I have learned and gained so much more. Thank you Vicki.x
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