Blog

Over the last few weeks I've seen more about this idea that the outer world is a mirror of the unconscious patterns of our mind. It's something I've heard a lot during my spiritual journey and so today I thought I'd unpick my current understanding of it. What is meant by the outer ...
Read More about How The Outer World Is A Mirror For The Unconscious Mind

Having just finished coaching a dear friend of mine I felt drawn to write a blog about how beliefs shape your life. If you'd like to understand more about beliefs and how they have the power to control your life then keep reading! What is a belief? A belief is something that is defined as: ...
Read More about How Beliefs Shape Your Life

It seems to me that everything that is alive responds to love. In this blog I'm going to explore why that is and whether love has the power to heal. What is love? Typically we think that love is defined by loving something; whether a person, place, animal or thing. Love is conditional; based ...
Read More about The Healing Power of Love

A few weeks ago I was having a conversation with a friend who asked if I'd ever heard of Steve Hardison. At that point I hadn't but since then I've picked up a copy of his one and only book, The Ultimate Coach* (AKA The Book of Being), and become more and more curious about this question; who are ...
Read More about Who Are You Being..?

It's that time of year when people spend time goal setting and making new year resolutions for the year ahead. In this post I'll explore why they often don't work and why they can lead to a feeling of failure. I'll also explore how to make goals work for you... Is goal setting ...
Read More about Goal Setting & New Years Resolutions

With the news around the world being dominated by the new Covid variant I've been drawn to share what I see around presence... Never in my life has there been such a call to presence as now. With news channels screaming out the fearful message of Omicrom I find myself easily drawn into ...
Read More about The Call To Presence