Opened My Mind To Living In The Moment & Being Present

"My weekly sessions with Vicki were just what I needed. Very simply she opened my mind to living in the moment and being present. Without realising it I completely 'got it' very quickly and everything seemed to make sense. She helped me visualise my thoughts as simple intrusions like a puff of smoke or passing cloud. She helped me to try and stop using labels and become more accepting of the here and now. To stop judging myself and others. To be more dog! Much of my anxiety has simply melted away.  Thank you Vicki for opening my eyes to a life of simplicity and contentment."